before-and-after-cancer-treatment

Provides recommendations on diet and exercise during cancer treatment from an Oncology doctor who is also a cancer survivor.

Below is the list of topics covered in this book, available at the Don and Cathy Jacobs Health Education Center at the University of Kentucky.

Chapter 1: Get Your Life Back on Track

Chapter 2: Understand Physical Healing

Chapter 3: Dare to Dream Again

Chapter 4: Prioritize What You Do and Pace Yourself

Chapter 5: Seek Help from Conventional Medicine

Chapter 6: Explore Eastern and other Medicine Systems

Chapter 7: Dance, Skip and Walk: Exercise your way back to health

Chapter 8: Nourish Your Body

Chapter 9: Fight Fatigue

Chapter 10: Ease Your Pain

Chapter 11: Monitor Your Mood

Chapter 12: Tap Into Your Spirituality

Chapter 13: Love and Be Loved

Chapter 14: Surmount Setbacks

Chapter 15: Look What’s On the Horizon

Afterward

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